
The words we speak are a manifestation of the thoughts we think. Want to know how somebody is thinking then just listen to him to speak. People who speak words of gratitude, love, and peace, are thinking these thoughts!
The words we speak are blessings and curses depending on how we use them. This is why we must be mindful of the thoughts we think so that we can speak the truth as we know it. The clearer we are in our mind and in our thoughts the quicker we will attain the things that we want. Listen to the things you say. Your words are very powerful. Do you affirm abundance, health, and success or do you condemn yourself and others and create more of the same?
Some people have been living without consciously thinking about what they are saying about themselves. They call themselves dumb, stupid, or fat. Think about how horrible this feels to hear and that is exactly what the sub-conscious mind does when we say these things. It records them and does not judge them. It is a like a super-computer whose only job is do what you tell it. If you say you are poor, dumb, and fat, so be it. Not only does it store the information, but it goes into action trying to attain what you asked of it.
Many don't even realize they do this to themselves daily. Many of us have been conditioned from such an early age about a multitude of things including how to feel about ourselves. Where did we get that conditioning you ask? From family, friends, teachers, mentors, the media, etc. When we are children we are very impressionable to wide range of influences and not all of them positive.
Over time we "believe" what others have told us on any given subject. We have not learned to critically "think" about anything. To think requires energy and conscious action it is not just responding to what we "think" we know. We respond usually with the information we have stored in the super-computer the sub-conscious. Now if all we have in there is negative thoughts and ideas then we need to start to clean house. Many of us have negative ideas about ourselves, our family, money, other countries etc. The list goes on and on and it is up to us to start to really think about what we want our lives to be like.
We literally can have anything we want when we use this wonderful gift we have and decipher what is true from what is not true. Many times the critical parent or teacher can have such a negative impact on us with just their words. Just by stating something in the negative is all it takes. This is like a poison and can infect your thinking for a long time. You see the sub-conscious mind will store this information forever. You can learn to replace these thoughts and ideas but the majority of people have them running like bad computer programs. Just like a virus these negative thoughts and beliefs slow us down and drain our energy.
The converse of this is also true! We can bless ourselves and others. We can think good thoughts and tell ourselves good things about ourself and others and we begin to actually feel good. Try it! Tell youself something good about yourself like, "I am a good____________" and see how you feel. Now imagine you did this all the time with the different areas of your life! "I have wonderful friends and a beautiful relationship." You get the idea. Our lives would be transformed. Want to have a good day then think positive thoughts of everybody! Give everybody the benefit of the doubt! Be grateful for everything you have and wish the best for others and you will see it comes back to you.
Wishing you health, happiness, and prosperity,
George
George Castro, M.S., LMFT is a licensed Marriage and Family Therapist and Life Coach. You can reach George at gccoaching@yahoo.com or visit him on the web at http://www.gccoaching.com
1 comment:
This could not be any more true. I excersize this daily just because it is common sense, and I wish my significant other would read it and take it to heart because he is always putting himself down for his weight. Amen, George!!
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