Thanks Giving

With Thanksgiving just a few day away, we have the perfect opportunity to really allow a feeling of gratitude to fill us. When we are grateful for all the blessings we have, we allow more to come into our lives. Feeling grateful for what we have is a feeling that all is well and that there is not want. For there is no "want" in The Universe" because it is all expansive and ever creating. There is no "need" for we are provided for everything we need. When we understand this at a core level we know that we are always provided for and looked after.

When we feel that we "need" something then we are living in a state of "want" and longing for what we do not have and this only causes pain and suffering. If we can change our thoughts to being grateful and having enough we will be begin to feel the abundance that surrounds us. Once we feel abundant we attract more abundance. There is not that anxious feeling of want but rather the feeling that we have so much more than we could ever use.

Many of us don't think about the fact that most of what we consider problems are really not problems, but abundance. When we have a full schedule and have "no time" and we have to clean up our house, and we begin to complain inside our heads about all the things we have to do. We have parties to prepare for and places to go and jobs to do, and the list goes on and on...these are all abundance.

Think about it! You have family and friends that keep you so busy...that is abundance. A job that you have to work at...yep abundance. A messy house that needs cleaning...yep abundance. Think of all that you have and how much you have and say a silent "thank you." Throughout the day see if you can reframe how you look at all these so called "problems" to one of abundance.

As you do, you will see miracles happen right before your eyes, because The Universe smiles on those who are thankful for all they have been given. The more you have the more you have to be thankful for and the more you have been given the more you have to give. As you begin to understand that the more you give, the more that is given to you, you will begin to witness a wonderful flow of energy that can be seen in the wonderful life that you will see before your eyes.

In Peace, Love, and Gratitude,

George

Visualization Pillow

As I prepare for Vision Quest 2009, I have an added element to enhance the guided meditation process. I have created "The Visualization Pillow." This is a wonderfully relaxing and refreshing pillow that rests over your eyes as you meditate or visualize on what you intend to manifest. It is made of crushed purple velvet and feels luxurious against the skin. Inside is where the real magic begins in that it is filled with high-grade French blue lavender and flax seed. This makes it very healthy and safe for children and pets.

The aroma this pillow gives off is amazing! It can be used to enhance your visualization experience or to relax your nerves, clear your mind, or to help with falling asleep as well. It is really quite amazing. Lavender is known to have healing qualities and this is certainly the case for me.

The other day, I had a rare tension headache and placed the pillow upon my eyes and inhaled deeply and after about a ten minute rest the headache was gone! These are also excellent for those of you that have trouble sleeping, nightmares or bad dreams. My daughter took one to bed with her and said she had only sweet dreams. I actually fell asleep with one and found my dream life quite active and enhanced.

These make nice natural gifts for the holidays!

The cost is only $15.00 + shipping and handling
For more information you can write me at gccoaching@yahoo.com or call 1-877-774-9333

Vision Board Play Day with George Castro, LMFT

Hello Everybody,

I've been so busy with all the wonderful things I have in the works that I forgot to post a short video from our Vision Board Play Day on September 20th, 2008. It was a very fun, creative, and productive day! We had a full house and the energy was very high. I was very impressed by all the wonderful Vision Boards that were created that day. Here is a very short introduction of the day.

In Peace and Love,

George